Track the work.
Trust the process.
Workout tracking for lifters with one clear goal: beat last week.
Simple by design, built for consistency.
Available now on iOS
Get BLOQ Training on the App StoreInside BLOQ Training
Every set logged.
Every trend visible.
Start a training block, log the work, and watch the numbers move. No spreadsheets, no guessing whether you're actually getting stronger.
Training blocks
Log every set
Broken down by muscle group
-
01
Structure
Training Blocks
Plan a block, log every session inside it, and see the whole cycle take shape from first week to last.
-
02
Progress
Progressive Overload
Every set is measured against last week automatically, so you always know if you're actually getting stronger.
-
03
Effort
RPE Logging
Track how hard a set felt, not just the weight and reps, for a true picture of your effort over time.
-
04
Pricing
Free to Start
Your first training block is free, up to 8 weeks. Upgrade whenever you're ready to start your next one.
Start today
Stop guessing.
Start tracking.
Your first training block is free on iPhone, up to 8 weeks. Log it in under a minute.
First block free · iPhone · iOS 16+